Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dirtstud
Journal
16 Mar 11
Dirtstud's Journal, 16 March 2011
Dirtstud's Profile
< Previous Entry
|
Next Entry >
Not doing so well in avoiding fatty foods. I'm a sucker for fries. However, the first evening ride of the season will occur Friday. I'm pumped!
229.0 lb
Lost so far:
11.0 lb
.
Still to go:
29.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 March 2011:
1827 kcal
Fat: 74.78g | Prot: 75.17g | Carb: 220.13g.
Breakfast:
special k pretzel, low fat milk, Multi Grain Cheerios.
Lunch:
coke zero, Natural Cut French Fries (Medium), hardees chicken, Hardees BBQ Wrapper.
Dinner:
Parker House yeast rolls, lean cuisine roasted chicken with lemon pepper .
more...
3267 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Tennis - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Dirtstud's weight history
view complete history