Weigh In record (no journal entry) for 16 March 2011
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269.3 lb
Lost so far: 22.5 lb.
Still to go: 69.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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943 kcal
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Fat: 37.25g | Prot: 64.75g | Carb: 85.36g.
Breakfast: Orange Juice, egg, eggs, miracle whip, american cheese, english muffin. Lunch: lean cuisine macaroni and cheese. Dinner: turkey burger. more...
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gaining 4.4 lb a week
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