kbear12's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
1625 kcal Fat: 67.92g | Prot: 78.00g | Carb: 177.30g.   Lunch: Nonfat Caffe Latte (Tall), Spinach, Roasted Tomato, Feta & Egg Wrap. Dinner: Chips & 3-Cheese Queso, Naked Chicken Burrito, Hard Shell Chicken Taco, Tortilla Chips (Small). Snacks/Other: Fruit Salad, water. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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