Michellexx1008's Journal, 16 March 2011

212.4 lb Lost so far: 8.6 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

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1423 kcal

Fat: 61.32g | Prot: 76.23g | Carb: 147.76g.   Breakfast: Almond Breeze Vanilla, Strawberries, Whipped Cream Cheese, 100% Whole Wheat English Muffin. Lunch: Chewy Granola Bar Chocolate Chip. Dinner: Lemon Butter Sauce, Cooked Artichoke (from Fresh), Grilled Chicken Salad. Snacks/Other: Almond Breeze Vanilla, Chewy Bars - Oats & Chocolate, Light Cheese Heads String Cheese Sticks. more...

2580 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...