Michellexx1008's Journal, 15 March 2011

213.6 lb Lost so far: 7.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 58.32g | Prot: 60.25g | Carb: 205.51g.   Breakfast: Tropi-Colada Premium Fruit Smoothie (20 oz). Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Pulled Pork Satisfying Sandwiches. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

2360 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...