Weigh In record (no journal entry) for 16 March 2011
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177.6 lb
Lost so far: 7.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1424 kcal
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Fat: 73.57g | Prot: 65.01g | Carb: 131.23g.
Breakfast: diet pepsi, kraft cheese single, colby jack cheese stick, Large Eggs, mushrooms, sugar free smuckers berry jam, Vienna Sourdough. Lunch: diet ocean spray cranberry pomegranite, skippy peanut butter, sourdough bread, banana. Dinner: colby jack cheese, Flour Tortillas, artisan recipes fire roasted chipotle, enchilada sauce, tillamook sour cream, Dave's Taco Seasoning, Dave's Beef Tacos. more...
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2508 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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Darcie Mempa's weight history
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