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sunnykate
Journal
10 Mar 11
sunnykate's Journal, 10 March 2011
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Weigh In record (no journal entry) for 10 March 2011
118.2 lb
Lost so far:
1.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2011:
2300 kcal
Fat: 86.27g | Prot: 65.61g | Carb: 218.87g.
Breakfast:
oat bran muffin cooking light, viactiv, Diet Coke.
Lunch:
pizza.
Dinner:
red wine, bread, artichoke dip, triscuits, cheddar cheese, chocolate cake.
more...
1306 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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