Weigh In record (no journal entry) for 16 March 2011
|
127.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2011:
|
568 kcal
|
Fat: 4.50g | Prot: 38.79g | Carb: 102.16g.
Breakfast: baby spinach, brownberry whole grain, yellow pepper, egg white, smuckers sugar free. Lunch: hillshire farm turkey, pepperidge farm thins. Snacks/Other: clementine, pretzel crisps, light and fit strawberry, kiwi. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
collzee33's weight history
|