collzee33's Journal, 17 February 2011

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Weigh In record (no journal entry) for 17 February 2011

128.0 lb Lost so far: 7.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:

459 kcal

Fat: 6.73g | Prot: 20.53g | Carb: 85.79g. Breakfast: blueberry, brownberry whole grain. Lunch: carrot, spinach fresh express, hillshire farm turkey. Snacks/Other: dannon light and fit raspberry, banana. more...

1628 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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collzee33's Journal, 17 February 2011

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