Rxwill's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
197.0 lb Lost so far: 0.6 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
2024 kcal Fat: 90.30g | Prot: 102.52g | Carb: 205.85g.   Breakfast: Toasted Whole Wheat Bread, Earl Grey Tea, Instant Oatmeal - Cinnamon & Spice, Chorizos. Lunch: House Salad (No Dressing), Honey Mustard Dressing, Outback Special (9 oz), Sweet Potato. Snacks/Other: Pepperoni Stick, Cheddar or Colby Cheese (Lowfat), Italian Bread. more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

AlyssaRosenberg recorded a Weigh In at 136.2 lb.
ladyvarda updated their Exercise Diary.
Mrvio recorded a Weigh In at 157.0 lb.
RobertBurns recorded a Weigh In at 189.5 lb.
takingMEback recorded a Weigh In at 211.8 lb.
westcoastbroke recorded a Weigh In at 176.5 lb.
atiga recorded a Weigh In at 128.7 lb.
rcortise recorded a Journal Entry and a Weigh In at 154.2 lb.