Rxwill's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
197.0 lb Lost so far: 0.6 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
2024 kcal Fat: 90.30g | Prot: 102.52g | Carb: 205.85g.   Breakfast: Toasted Whole Wheat Bread, Instant Oatmeal - Cinnamon & Spice, Earl Grey Tea, Chorizos. Lunch: House Salad (No Dressing), Outback Special (9 oz), Honey Mustard Dressing, Sweet Potato. Snacks/Other: Pepperoni Stick, Italian Bread, Cheddar or Colby Cheese (Lowfat). more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetincense4iam supported lnnjnnngs's Weigh In.
craigburdette recorded a Weigh In at 201.0 lb.
bcolley40 recorded a Weigh In at 231.0 lb.
mamma1st recorded a Weigh In at 112.9 lb.
wcarbonell recorded a Journal Entry.
mickey74 recorded a Weigh In at 125.8 lb.
Raina Kalia recorded a Weigh In at 179.0 lb.
cp1561 recorded a Journal Entry and a Weigh In at 157.0 lb.