Rxwill's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
197.0 lb Lost so far: 0.6 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
2024 kcal Fat: 90.30g | Prot: 102.52g | Carb: 205.85g.   Breakfast: Earl Grey Tea, Toasted Whole Wheat Bread, Chorizos. Lunch: Outback Special (9 oz), Honey Mustard Dressing, House Salad (No Dressing), Sweet Potato. Snacks/Other: Cheddar or Colby Cheese (Lowfat), Pepperoni Stick, Italian Bread. more...
on diet Rxwill's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle commented on their Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
Stephanie328 supported AllieLittles's Journal Entry.
Talelia recorded a Journal Entry and a Weigh In at 149.8 lb.
mark6751 recorded a Weigh In at 165.0 lb.
cathytobias supported JMA312's Journal Entry.
Josh Rael supported stchazjojo's Journal Entry.
websted recorded a Weigh In at 162.0 lb.