Jodiesizer's Journal, 03 April 2014

158.8 lb Lost so far: 10.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 34.50g | Prot: 59.00g | Carb: 153.00g.   Lunch: Dannon Light & Fit Greek Blends - Banana Cream, Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Dinner: Arby's Fish Sandwich, Lucerne Chocolate Sundae Ice Cream Cups. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo. more...

1914 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...