Weigh In record (no journal entry) for 16 March 2011
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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2172 kcal
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Fat: 76.06g | Prot: 89.29g | Carb: 278.02g.
Breakfast: Original 99% Fat Free Peach Yogurt. Lunch: sugar cookie, onion, egg roll, green pepper, pepper chicken, fried rice. Dinner: 1% Fat Milk, Italian Flatbread Focaccia, Italian Sausage, Rigatoni. more...
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losing 14.0 lb a week
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Tyrone Texican's weight history
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