Weigh In record (no journal entry) for 02 April 2014
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248.8 lb
Lost so far: 17.9 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1022 kcal
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Fat: 48.24g | Prot: 27.47g | Carb: 137.92g.
Breakfast: Raspberries, Bob's Red Mill Steel Cut Oatmeal, Butter. Lunch: Saag's bavarian brats, Hoser's quick braised cabbage. Dinner: Hoser's Butter Fruit Crisp Topping, Apples. more...
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losing 0.3 lb a week
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