gerdik's Journal, 16 March 2011

9.4%


My scale seems funky like the battery's low so I do not know if that is the weight or not although having done two workouts yesterday I would not be surprised if it is because of that and water weight.
119.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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Good morning, gerdik! Aren't you so pleased to see yourself in the mirror everyday? I'm trying to be 15% and not sure how long it's gonna take. Maybe more than a year since I don't really work out so intensely like you do. I'm at 18.6% now. Your number is pretty impressive. You earned it! Have a great Wednesday, buddy:) 
16 Mar 11 by member: happynow

     
 

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