Weigh In record (no journal entry) for 02 April 2014
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269.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2014:
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2416 kcal
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Fat: 96.06g | Prot: 143.70g | Carb: 237.39g.
Breakfast: Dairyland Chocolate Milk, Light Mayonnaise, Havarti Cheese, Deli Turkey or Chicken Breast Meat, White Bread. Lunch: Granulated Sugar, Strawberries, Activia Greek Vanilla, Cream Of Mushroom Soup (Canned, Condensed), Chicken Breast, Brown Rice. Dinner: Smart Fiesta Whole Grain Tortilla, Cracker Barrel Light Old Cheddar Cheese, Yucatan Guacamole, Old El Paso Salsa, Extra Lean Ground Beef, Light Sour Cream. Snacks/Other: Dairy Queen Hot Fudge Sundae (Small). more...
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losing 0.7 lb a week
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