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29.8% bf
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152.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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1713 kcal
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Fat: 60.79g | Prot: 61.66g | Carb: 235.31g.
Breakfast: Blueberries, Strawberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: Sweet Onions, Sweet Red Peppers, Brown Sugar & Honey Breakfast Sausage. Snacks/Other: Riesling Wine, Belgian Chocolate Thins - Milk, Special K Protein Meal Bar - Strawberry, Premium Varietal Philippine Grown Dried Mango, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1682 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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