Weigh In record (no journal entry) for 02 April 2014
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147.7 lb
Lost so far: 4.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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1318 kcal
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Fat: 57.59g | Prot: 98.29g | Carb: 109.89g.
Breakfast: Egg White , Cocoa Powder (Unsweetened) , Quick Oatmeal (1 or 3 Minutes). Lunch: Cooked Lentils, Trader Joe's Roasted Chicken Patties. Dinner: Cooked Lentils. Snacks/Other: Kroger Cow Pals Mild Cheddar Snack Cheese, Kroger Cow Pals Mild Cheddar Snack Cheese, Baby Carrots , Nature Valley Protein Chewy Bars - Salted Caramel Nut, Trader Joe's Organic Light String Cheese, Trader Joe's Organic Light String Cheese, Baby Carrots , Jolly Rancher Original Flavors Hard Candy. more...
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1755 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Pilates - 50 minutes. more...
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steady weight
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bender85's weight history
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