Ironpony's Journal, 15 March 2011

Oops.

121.2 lb Lost so far: 9.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 37.42g | Prot: 87.03g | Carb: 90.48g.   Breakfast: Tuna Fish, Real Mayonnaise, Light Wheat Bread. Lunch: Cheese Pizza, Chili with Beans. Dinner: Green Beans and Almonds, Tilapia Fillets. more...

1709 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 6 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...