Ironpony's Journal, 11 March 2011

Yess! Back to 120 thank god finally!! Also made the weigh in. a little worried feeling some weird pains for a couple of days after an endoscopy/colonoscopy procedure. Hoping it's just sore and gassy and nothing got fucked up. Anyway feeling good about the weight loss, praying I am 119 by next Friday. Should be having my period soon...so it's great if bloated i'm at 120. :) here I come 115!!!!!!!
120.8 lb Lost so far: 10.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1162 kcal Fat: 34.29g | Prot: 93.67g | Carb: 126.25g.   Breakfast: Bistro Selections Chicken Parmesan. Lunch: Light Wheat Bread, Light String Cheese. Dinner: Boneless Skinless Chicken Breasts, Shake 'n Bake Original Chicken, Ranch Dressing. Snacks/Other: Light Wheat Bread, V8 Butternut Squash Soup, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Samoas. more...
1726 kcal Activities & Exercise: Housework - 2 hours, Standing - 1 hour, Sitting - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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