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Ugh...so I reached my friday weight goal but damn that was way too close!! No more binges for me!
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121.8 lb
Lost so far: 9.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2011:
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969 kcal
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Fat: 37.45g | Prot: 54.73g | Carb: 113.38g.
Breakfast: Chopped Ham, 100% Vegetable Juice (5.5 oz), Light String Cheese, Light Wheat Bread. Lunch: Curves Chewy Granola Bar. Dinner: Mushrooms, Real Bacon Bits, Italian Salad Dressing, Reduced Fat Mild Cheddar Shredded Cheese, Greek Kalamata Olives, Cherry Tomatoes, Lettuce. Snacks/Other: Classic Favorites Macaroni & Cheese. more...
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1810 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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