Ironpony's Journal, 02 March 2011

Yeah I completely fucked up. I need my 120 back : ( I did well yesterday and so far today. Pleeeease be 120 by friday!!!
122.4 lb Lost so far: 8.4 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1159 kcal Fat: 36.23g | Prot: 61.89g | Carb: 148.45g.   Breakfast: Chopped Ham, 100% Vegetable Juice (5.5 oz), Light String Cheese, Light Wheat Bread. Lunch: Lite Mayonnaise, Fat Free Sweet Onion Sauce, Black Olives, Tomatoes, Turkey Breast Meat, 6" Wheat Bread. Dinner: Strawberry Shortcake. more...
1848 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Sitting - 5 hours, Shopping - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...
gaining 1.4 lb a week

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