Ironpony's Journal, 20 February 2011

Going clothes shopping today!!

122.2 lb Lost so far: 8.6 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 45.87g | Prot: 71.73g | Carb: 123.77g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Hazelnut Coffee, Chicken McNuggets (4 Pieces), Fruit & Walnut Salad (Snack Size). Dinner: Heart Smart Traditional Sauce, Ground Turkey (Cooked), Simply Steam Asparagus Cuts. Snacks/Other: Parmesan Cheese, Signature Sundaes Chocolate Chip Cookie Dough Sundae. more...

1746 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...