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I think I am finally hydrated again...hoping it will not climb anymore!!! I did have my cheat meal last night...and went a couple hundred calories over what I would have liked to. But I feel like I am well on my way to being 115! Under ten pounds to go, go me!!!!
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123.2 lb
Lost so far: 7.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2011:
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1218 kcal
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Fat: 54.78g | Prot: 83.96g | Carb: 108.94g.
Breakfast: Broccoli and Cheese Soup (Cup), 100% Lactose Free Fat Free Calcium Fortified Milk, Bacon, Honey Bunches of Oats Honey Roasted. Lunch: Tomatoes, Turkey Breast Meat, Real Mayonnaise, Light Wheat Bread. Dinner: Pepper Pals Side Cinnamon Apples, Steamed Broccoli, Grilled Salmon with Garlic and Herbs. Snacks/Other: 2% Milk American Cheese Singles. more...
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1614 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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