Ironpony's Journal, 10 February 2011

I think i'm getting the flu

124.0 lb Lost so far: 6.8 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 42.82g | Prot: 53.48g | Carb: 148.89g.   Breakfast: Honey Bunches of Oats Honey Roasted. Lunch: 2% Milk American Cheese Singles. Dinner: Tomatoes, Turkey Breast Meat, Toasted French or Vienna Bread (Includes Sourdough), Mayonnaise. more...

1707 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...