Ironpony's Journal, 05 February 2011

This is Fridays weigh in...not weighing in saturday morning because I ate breakfast first.

125.2 lb Lost so far: 5.6 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 90.74g | Prot: 60.58g | Carb: 133.58g.   Breakfast: Chewy Granola Bars - Smores. Lunch: Real Mayonnaise, Chopped Ham. Dinner: Bacon and Beef Sticks, Wonton Soup. Snacks/Other: Milk Shake, Cabernet Franc Wine, Vodka, Cheese Filled Pretzels, Buttered Air Popped Popcorn. more...

1616 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...