Ironpony's Journal, 01 February 2011

Yay! It actually went back and fourth between 125.2 and 125.0!!!!!!!!!!!!!! I think for once I will be ahead of my weight goal!!! Maybe by Wednesday of next week?
125.2 lb Lost so far: 5.6 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1076 kcal Fat: 50.73g | Prot: 71.43g | Carb: 90.04g.   Breakfast: Turkey Breast Meat, Nutri-Grain Cereal Bar - Raspberry, Grapes. Lunch: Reduced Fat Deli Style Sliced Provolone Cheese, Lettuce, Mushrooms, Barbecue Sauce, Mushroom Lover's Burger. Dinner: 100% Vegetable Juice (5.5 oz), Lettuce, Tomatoes, Chicken Breast, Real Mayonnaise, Light Style Soft Wheat Bread, Lobster Cheese Ravioli. Snacks/Other: Creamy Peanut Butter, Celery. more...
1592 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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