Ironpony's Journal, 18 January 2011

Hmmm....the weekend catching up, perhaps? Kinda depressed today. Crappy busy ass day at work...including stomache pains. Tomorrow is a new day. I am going to clean the house cleaning always makes me feel better. I plan on buying some vitamins as well Friday.
128.8 lb Lost so far: 2.0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2011:
1168 kcal Fat: 57.06g | Prot: 75.47g | Carb: 102.16g.   Lunch: Tropical Fruit Chews, Light String Cheese, Tomatoes, Real Bacon Bits, Italian Salad Dressing, Onions, Lettuce. Dinner: Light String Cheese, Barbeque Sauce, Garden Veggie Patties. Snacks/Other: Light Wheat Bread, Creamy Peanut Butter, Saffron Yellow Rice, Light Sour Cream, Chicken Breast. more...
1860 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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