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Hard times on the scale, lol...effing period. Eh getting all the crappy feelings that come with it to! My boobays huuurrrt!! I no longer feel like this is a diet, getting used to eating the smaller amounts I suppose. Last night I was sleepless only because I had coffee at 7pm...never made it to work out...not my cancellation though. Hoping to be 126 in one week!!!!
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128.8 lb
Lost so far: 2.0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2011:
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1209 kcal
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Fat: 57.31g | Prot: 89.27g | Carb: 96.38g.
Breakfast: Grapes, Heart Smart Traditional Sauce, Ground Turkey. Lunch: Lettuce, Onions, Real Bacon Bits, Tomatoes, Light String Cheese. Dinner: Unsalted Sweet Butter, Light Wheat Bread. Snacks/Other: Chocolate Chunk Chewy Granola Bar, 100% Low Sodium Vegetable Juice (5.5 oz), Creamy Peanut Butter, Light Wheat Bread, Antioxidant Blend, Tilapia Fillets. more...
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1613 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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