|
Okay need to get back down to the 120's. I feel like I'm hungry all of the time! Its getting cold so I think its making me more hungry. Gotta get this going!!
|
130.8 lb
Lost so far: 0.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2010:
|
1175 kcal
|
Fat: 58.13g | Prot: 80.02g | Carb: 80.01g.
Breakfast: Ruffles Potato Chips, Quaker True Delights Instant Oatmeal Wild Blueberry Muffin, 100% Lactose Free Fat Free Milk. Lunch: Yellow Mustard, Deli Sliced Ham, Homestyle Split Top Wheat Bread. Dinner: Sour Cream, Original Taco Seasoning Mix, Green Peppers, Onions, Chicken Breast. more...
|
|
1684 kcal
|
Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ironpony's weight history
|