Weigh In record (no journal entry) for 16 March 2011
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330.7 lb
Lost so far: 0 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1624 kcal
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Fat: 63.64g | Prot: 98.13g | Carb: 165.04g.
Breakfast: Granulated Sugar, Tea (Brewed), Green Tea, Cool Original, Soy Sauce, Egg. Lunch: Glutinous Rice Ball (Peanut), Lentils (Sprouted), Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), White Rice. Snacks/Other: Biscuit, Chicken Curry Puff, Chicken Spring Roll. more...
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3686 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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