Start Weight:(16 Mar 11) 330.7 lb
Current Weight:(22 Jul 15) 289.9 lb
Goal Weight:209.4 lb
following: Munawir's own diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Mar 11

Munawir's Weight History

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Munawir's journal

04 July 2012

Rebooting fitness regime after a long time off the wagon.
on diet Munawir's own diet  gaining 0.4 lb a week

Munawir's Recent Food & Exercise

Munawir's Recent Activity

Munawir's Own Activity

No recent activity.

Munawir's Buddies

No recent activity.

Other Member Diet Recent Activity

pearson member recorded a Weigh In at 200.0 lb.
Klif Macadato recorded a Journal Entry and a Weigh In at 127.9 lb.
LilyOf recorded a Journal Entry.
schemerpanda recorded a Weigh In at 209.4 lb.
RoCsSa recorded a Weigh In at 192.5 lb.
sandra3d supported jennkreuzpaintner's Weigh In.
benjaminbesaw updated their Food Diary.
stone free recorded a Weigh In at 145.0 lb.