Start Weight:(16 Mar 11) 330.7 lb
Current Weight:(27 Apr 16) 280.4 lb
Goal Weight:209.4 lb
following: Munawir's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Mar 11

Munawir's Weight History

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Munawir's journal

04 July 2012

Rebooting fitness regime after a long time off the wagon.
on diet Munawir's own diet  

Munawir's Recent Food & Exercise

Munawir's Recent Activity

Munawir's Own Activity

No recent activity.

Munawir's Buddies

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Other Member Diet Recent Activity

Roobert commented on abbadabba's Journal Entry.
aleatatimmers recorded a Journal Entry.
VelesForest recorded a Weigh In at 52.0 lb.
abbadabba and Roobert are now buddies.
namvet7275 recorded a Weigh In at 240.0 lb.
blancatapia recorded a Weigh In at 132.3 lb.
kbrammer updated their Exercise Diary.
tnemeth recorded a Weigh In at 125.0 lb.