Munawir

Start Weight:(16 Mar 11) 330.7 lb
Current Weight:(06 Jul 14) 296.3 lb
Goal Weight:209.4 lb
following: Munawir's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Mar 11

Munawir's Weight History



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Munawir's journal

04 July 2012

Rebooting fitness regime after a long time off the wagon.
on diet Munawir's own diet  gaining 0.4 lb a week

Munawir's Recent Food & Exercise

Munawir's Recent Activity

Munawir's Own Activity

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Other Member Diet Recent Activity

lkspiegs recorded a Weigh In at 135.0 lb.
wholefoodnut commented on acbreemanrhodes's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BuffyBear updated their Food Diary.
HCB commented on sylvialgarcia's Weigh In.
GirevikGreaves updated their Food Diary.
txlady223 recorded a Journal Entry.
raijeli recorded a Weigh In at 176.4 lb.