Munawir

Start Weight:(16 Mar 11) 330.7 lb
Current Weight:(22 Jul 15) 289.9 lb
Goal Weight:209.4 lb
following: Munawir's own diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Mar 11

Munawir's Weight History



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Munawir's journal

04 July 2012

Rebooting fitness regime after a long time off the wagon.
on diet Munawir's own diet  gaining 0.4 lb a week

Munawir's Recent Food & Exercise

Munawir's Recent Activity

Munawir's Own Activity

No recent activity.

Munawir's Buddies

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Other Member Diet Recent Activity

mrt2100 recorded a Journal Entry and a Weigh In at 218.0 lb.
crystalgist recorded a Weigh In at 184.0 lb.
-FatWarrior- commented on their Journal Entry.
Bluemoon2014 recorded a Weigh In at 159.0 lb.
jeniscrazy recorded a Weigh In at 243.4 lb.
PL1216 recorded a Weigh In at 133.5 lb.
8hunter6 supported goblue79's Weigh In.
goblue79 recorded a Weigh In at 291.2 lb.