Munawir

Start Weight:(16 Mar 11) 330.7 lb
Current Weight:(22 Jul 15) 289.9 lb
Goal Weight:209.4 lb
following: Munawir's own diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Mar 11

Munawir's Weight History



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Munawir's journal

04 July 2012

Rebooting fitness regime after a long time off the wagon.
on diet Munawir's own diet  gaining 0.4 lb a week

Munawir's Recent Food & Exercise

Munawir's Recent Activity

Munawir's Own Activity

Munawir recorded a Weigh In at 289.9 lb.

Munawir's Buddies

No recent activity.

Other Member Diet Recent Activity

solovoice recorded a Weigh In at 171.6 lb.
DianneGardner commented on their Journal Entry.
Mistaya4u commented on northernmusician's Journal Entry.
echinault1 added Atriel's Beef Stew recipe to their cook book.
zlatasadikovic supported Aussie Nance's Weigh In.
rosieg82 recorded a Weigh In at 188.4 lb.
gragggrant recorded a Weigh In at 158.0 lb.
Kydd recorded a Weigh In at 167.5 lb.