Munawir

Start Weight:(16 Mar 11) 330.7 lb
Current Weight:(06 Jul 14) 296.3 lb
Goal Weight:209.4 lb
following: Munawir's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Mar 11

Munawir's Weight History



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Munawir's journal

04 July 2012

Rebooting fitness regime after a long time off the wagon.
on diet Munawir's own diet  gaining 0.4 lb a week

Munawir's Recent Food & Exercise

Munawir's Recent Activity

Munawir's Own Activity

Munawir recorded a Weigh In at 296.3 lb.

Munawir's Buddies

No recent activity.

Other Member Diet Recent Activity

NellsBellss updated their Food Diary.
Deb_N supported Draglist's Journal Entry.
BillB2795 recorded a Weigh In at 220.0 lb.
northernmusician commented on their Journal Entry.
kattay supported Deb_N's Journal Entry.
Crittertech updated their Exercise Diary.
dfghjjjk updated their Food Diary.
lucianinhazinha recorded a Weigh In at 180.8 lb.