Munawir

Start Weight:(16 Mar 11) 330.7 lb
Current Weight:(06 Jul 14) 296.3 lb
Goal Weight:209.4 lb
following: Munawir's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Mar 11

Munawir's Weight History



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Munawir's journal

04 July 2012

Rebooting fitness regime after a long time off the wagon.
on diet Munawir's own diet  gaining 0.4 lb a week

Munawir's Recent Food & Exercise

Munawir's Recent Activity

Munawir's Own Activity

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Other Member Diet Recent Activity

Scottklein recorded a Weigh In at 184.8 lb.
LCDR RET recorded a Weigh In at 218.0 lb.
karack recorded a Weigh In at 208.6 lb.
jessica4088 recorded a Weigh In at 134.6 lb.
gcas recorded a Weigh In at 182.0 lb.
elitecobra recorded a Weigh In at 216.8 lb.
ninaderafa commented on jonathangarcia's Journal Entry.
jberg84 recorded a Weigh In at 219.0 lb.