Munawir

Start Weight:(16 Mar 11) 330.7 lb
Current Weight:(06 Jul 14) 296.3 lb
Goal Weight:209.4 lb
following: Munawir's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Mar 11

Munawir's Weight History



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Munawir's journal

04 July 2012

Rebooting fitness regime after a long time off the wagon.
on diet Munawir's own diet  gaining 0.4 lb a week

Munawir's Recent Food & Exercise

Munawir's Recent Activity

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Other Member Diet Recent Activity

notelaine supported Dream_goal's Weigh In.
Tommz81 recorded a Weigh In at 192.0 lb.
TXpeaches recorded a Weigh In at 212.0 lb.
Andrya Salazar recorded a Weigh In at 138.0 lb.
Pterath commented on their Journal Entry.
soonsoonsoon supported Melikaff's Journal Entry.
Scout1idf supported Pappy1271's Weigh In.
ClassicRocker commented on John10251's Journal Entry.