Weigh In record (no journal entry) for 02 October 2021
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 October 2021:
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4054 kcal
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Fat: 128.25g | Prot: 54.94g | Carb: 414.73g.
Breakfast: Pasta with white sauce, Olive Oil, Focaccia, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: La Terra Fina Artichoke, Parmesan & Garlic Dip, Tostitos Multigrain Scoops, Britt's Texas Sheet Cake, Greek Farro Salad, Sauvignon Blanc Wine. Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...
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1377 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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