Carline's Journal, 01 April 2014

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Weigh In record (no journal entry) for 01 April 2014

197.5 lb Lost so far: 94.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2014:

990 kcal

Fat: 64.00g | Prot: 28.00g | Carb: 77.00g. Breakfast: A.M. Crunchwrap Sausage. Lunch: Planters Trail Mix Fruit & Nut (Package). more...

2758 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Exercise machine (moderate) - 11 minutes, Desk Work - 8 hours, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Comments

you can be sooo proud of yourself!!

01 Apr 14 by member: puhpine


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Carline's Journal, 01 April 2014

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