Chris Bangis's Journal, 03 March 2014

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Weigh In record (no journal entry) for 03 March 2014

182.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 March 2014:

1053 kcal

Fat: 39.29g | Prot: 69.89g | Carb: 106.19g. Breakfast: Fried Rice, Milkfish, Fried Egg. Lunch: Bananas, Butternut Squash Soup, Bean Soup. more...

2427 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...

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Chris Bangis's Journal, 03 March 2014

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