weezay's Journal, 01 April 2014

132.4 lb Lost so far: 37.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 51.51g | Prot: 61.09g | Carb: 248.25g.   Breakfast: Bananas, Bob's Red Mill Steel Cut Oatmeal, Ocean Spray Reduced Sugar Craisins, Colon cocktail, Truvia Truvia, Granulated Sugar. Lunch: Ken's Steak House Lite Olive Oil Vinaigrette, Chicken Breast, Chi-Chi's Flour Tortillas (Burrito Size). Dinner: Borden Natural Lite String Cheese, ShopRite Light Microwave Popcorn, Yoplait Yoplait greek 100 calories blended - apple pie. Snacks/Other: Snak Club Raw Almonds, Pepperidge Farm Golden Butter Crackers, Gala Apples, Snak Club Raw Almonds. more...

1829 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...