Weigh In record (no journal entry) for 01 April 2014
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181.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2014:
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1480 kcal
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Fat: 34.54g | Prot: 63.55g | Carb: 237.94g.
Breakfast: Egg White, Turkey Bacon, Bananas, Strawberries. Lunch: Chocolate Milk (Lowfat), Kroger Fat Free Devils Food Chocolate Cake Cookies, McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Double Filet-O-Fish Sandwich. Dinner: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, El Monterey Bean & Cheese Burritos (113g). more...
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2170 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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gaining 2.1 lb a week
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