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256.8
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256.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1625 kcal
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Fat: 101.35g | Prot: 114.20g | Carb: 63.59g.
Breakfast: Egg, Florida Pink and Red Grapefruit, Bacon (Cured, Microwaved, Cooked), Green Tea, US Grade A Pure Honey. Lunch: Water (Bottled), Florida Pink and Red Grapefruit, Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Chicken or Turkey Salad with Egg. more...
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3078 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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