Likeadream41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Thu 22nd: 1878 * 104%
fat: 93.15g
|
protein: 84.70g
|
carbs: 177.05g
4358*  2480
February 2012
Wed 15th: 1191 * 66%
fat: 24.29g
|
protein: 61.70g
|
carbs: 219.12g
- -
Tue 14th: 1188 * 66%
fat: 23.98g
|
protein: 90.00g
|
carbs: 154.51g
- -
Mon 13th: 1193 * 66%
fat: 18.45g
|
protein: 69.67g
|
carbs: 222.34g
- -
October 2011
Thu 20th: - - 2910* -
July 2011
Thu 14th: 1226 * 68%
fat: 51.52g
|
protein: 81.43g
|
carbs: 110.64g
3537*  2311
Tue 12th: 544 * 30%
fat: 26.43g
|
protein: 52.93g
|
carbs: 22.62g
3439*  2895
Mon 11th: 1096 * 61%
fat: 63.13g
|
protein: 69.83g
|
carbs: 67.63g
3020*  1924
May 2011
Tue 10th: 1629 * 90%
fat: 36.92g
|
protein: 73.53g
|
carbs: 269.21g
- -
March 2011
Mon 28th: 337 * 19%
fat: 21.24g
|
protein: 24.91g
|
carbs: 10.75g
- -
Fri 25th: 970 * 54%
fat: 27.00g
|
protein: 30.00g
|
carbs: 162.00g
- -
Thu 24th: 844 * 47%
fat: 37.83g
|
protein: 28.83g
|
carbs: 101.77g
- -
Wed 23rd: 1628 * 90%
fat: 99.51g
|
protein: 102.22g
|
carbs: 83.63g
- -
Tue 22nd: 1638 * 91%
fat: 82.58g
|
protein: 86.36g
|
carbs: 141.44g
- -
Mon 21st: 1292 * 72%
fat: 64.59g
|
protein: 90.22g
|
carbs: 87.16g
- -
Sun 20th: 2902 * 161%
fat: 160.34g
|
protein: 115.42g
|
carbs: 248.56g
- -
Sat 19th: 1222 * 68%
fat: 44.78g
|
protein: 36.32g
|
carbs: 170.26g
3455*  2233
Fri 18th: 1748 * 97%
fat: 94.31g
|
protein: 117.91g
|
carbs: 105.98g
3507*  1759
Thu 17th: 1969 * 109%
fat: 80.84g
|
protein: 133.75g
|
carbs: 177.13g
- -
Wed 16th: 878 * 49%
fat: 43.77g
|
protein: 58.89g
|
carbs: 60.26g
- -
Tue 15th: 1625 * 90%
fat: 101.35g
|
protein: 114.20g
|
carbs: 63.59g
3078*  1453

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.