|
Started Rujuta Diwaker's method of lifestyle eating
|
222.4 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2014:
|
1250 kcal
|
Fat: 39.59g | Prot: 55.76g | Carb: 213.31g.
Breakfast: Indian Mixed Vegetables, Indian Mixed Vegetables, Buttermilk (Lowfat, Cultured), Boiled Egg, Indian Mixed Vegetables, Khakhra, Watermelon. Lunch: Indian Mixed Vegetables, Tuvar Dal, Roti. Snacks/Other: Khakhra, Green Tea, Sandwich. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Need_to_loose's weight history
|