FremontFatty's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
200.4 lb Lost so far: 12.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1164 kcal Fat: 30.62g | Prot: 87.20g | Carb: 114.48g.   Breakfast: baguette panera, probiotic, bread slice. Lunch: broccoli cheese panera, smoked turkey panera. Dinner: boiled egg white, starkist light tuna. more...
2959 kcal Activities & Exercise: Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FremontFatty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.