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FremontFatty
Journal
15 Mar 11
FremontFatty's Journal, 15 March 2011
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Weigh In record (no journal entry) for 15 March 2011
200.4 lb
Lost so far:
12.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2011:
1164 kcal
Fat: 30.62g | Prot: 87.20g | Carb: 114.48g.
Breakfast:
baguette panera, probiotic, bread slice.
Lunch:
broccoli cheese panera, smoked turkey panera.
Dinner:
boiled egg white, starkist light tuna.
more...
2959 kcal
Activities & Exercise:
Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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