kbear12's Journal, 15 March 2011

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Weigh In record (no journal entry) for 15 March 2011

185.6 lb Lost so far: 0 lb. Still to go: 40.6 lb. Diet followed poorly.

Diet Calendar Entries for 15 March 2011:

1663 kcal

Fat: 40.80g | Prot: 89.93g | Carb: 246.66g. Breakfast: Nonfat Caffe Latte (Tall). Lunch: yoplait light blueberry patch, egg, sandwich thins. Dinner: sandwich thins, turkey, Provolone Cheese Light Deli Style Sliced. Snacks/Other: nonfat milk, green chai , animal crackers, clementines. more...

2060 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.3 lb a week

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kbear12's Journal, 15 March 2011

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