BuffyBear's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
179.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1374 kcal Fat: 118.00g | Prot: 79.66g | Carb: 37.49g.   Breakfast: cream, hard boiled egg, tea, brewed coffee, sweetener, MIM. Lunch: baby greens, water, ranch salad dressing, ham, brocolli, hard boiled egg, cheese. Dinner: turkey, sour cream, butter, brocolli, cauliflower, green beans, water, marinade, hellmanns mayo. Snacks/Other: herb tea, almonds. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

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BuffyBear's Own Activity

BuffyBear commented on Draglist's Journal Entry.
BuffyBear commented on wholefoodnut's Journal Entry.
BuffyBear updated their Food Diary.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

Draglist supported toolmannc1's Journal Entry.
HCB replied to Bridgette M's post - Low Carb egg options.
wholefoodnut commented on Ann444's Journal Entry.
nicholaix supported cleanmac1's Journal Entry.

Other Member Diet Recent Activity

LadyBea40 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Leahlowcarb submitted a group photo.
arielmendez recorded a Weigh In at 123.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
razorx recorded a Weigh In at 181.0 lb.
wbleslie recorded a Weigh In at 229.6 lb.
nessie86 commented on cluff's Weigh In.