BuffyBear's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
179.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1374 kcal Fat: 118.00g | Prot: 79.66g | Carb: 37.49g.   Breakfast: MIM, sweetener, tea, hard boiled egg, brewed coffee, cream. Lunch: cheese, water, baby greens, hard boiled egg, ranch salad dressing, ham, brocolli. Dinner: turkey, hellmanns mayo, green beans, brocolli, water, marinade, sour cream, cauliflower, butter. Snacks/Other: herb tea, almonds. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

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BuffyBear commented on DairyKing's Journal Entry.
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