BuffyBear's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
179.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1374 kcal Fat: 118.00g | Prot: 79.66g | Carb: 37.49g.   Breakfast: cream, hard boiled egg, tea, brewed coffee, sweetener, MIM. Lunch: baby greens, water, ranch salad dressing, ham, brocolli, hard boiled egg, cheese. Dinner: turkey, sour cream, butter, brocolli, cauliflower, green beans, water, marinade, hellmanns mayo. Snacks/Other: herb tea, almonds. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on Helewis's Journal Entry.
BuffyBear commented on their Journal Entry.
BuffyBear commented on their Journal Entry.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

northernmusician commented on their Journal Entry.
HCB updated their Exercise Diary.
jparlett and ChrisSpark are now buddies.
rockytu commented on paskwali's Journal Entry.

Other Member Diet Recent Activity

George2456 recorded a Journal Entry and a Weigh In at 302.6 lb.
dpennel updated their Food Diary.
Sharebearz commented on their Journal Entry.
Jbrother7 recorded a Weigh In at 229.2 lb.
abdicant supported Willie Hooper's Weigh In.
Lokair recorded a Weigh In at 237.0 lb.
jessberry supported fatty ed's Journal Entry.
Ntgrvt recorded a Journal Entry and a Weigh In at 170.1 lb.