BuffyBear's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
179.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1374 kcal Fat: 118.00g | Prot: 79.66g | Carb: 37.49g.   Breakfast: cream, hard boiled egg, tea, sweetener, brewed coffee, MIM. Lunch: brocolli, water, baby greens, ranch salad dressing, ham, hard boiled egg, cheese. Dinner: turkey, sour cream, butter, green beans, brocolli, cauliflower, marinade, water, hellmanns mayo. Snacks/Other: herb tea, almonds. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

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Rob.c.weiss commented on their Journal Entry.
got the munchies recorded a Weigh In at 175.0 lb.
Tippsi joined group 50's with 25-50 lbs to Lose.
Donwnstd recorded a Weigh In at 179.4 lb.
tea2009day recorded a Weigh In at 254.0 lb.
0nthemend updated their Food Diary.
lemonfreshjoy supported Newly Wed Girl's Journal Entry.
LuC2 supported Baja Barb's Journal Entry.