BuffyBear's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
179.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1374 kcal Fat: 118.00g | Prot: 79.66g | Carb: 37.49g.   Breakfast: cream, hard boiled egg, tea, brewed coffee, sweetener, MIM. Lunch: baby greens, water, ranch salad dressing, ham, brocolli, hard boiled egg, cheese. Dinner: turkey, sour cream, butter, brocolli, cauliflower, green beans, water, marinade, hellmanns mayo. Snacks/Other: herb tea, almonds. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on erika2633's Weigh In.
BuffyBear commented on Yolanda9179's Journal Entry.
BuffyBear commented on glen's Journal Entry.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

jparlett and kmartdollie are now buddies.
redgirl1974 commented on Greeneyes007's Journal Entry.
Yolanda9179 commented on 2ManyCurves's Journal Entry.
waynem37 recorded a Weigh In at 186.8 lb.

Other Member Diet Recent Activity

Zaida19 recorded a Journal Entry and a Weigh In at 131.0 lb.
willem39 recorded a Weigh In at 277.0 lb.
fairy supported cdinkle's Journal Entry.
glen commented on gingin40's Journal Entry.
SuccessThisTime58 recorded a Journal Entry.
Wy Bill recorded a Weigh In at 176.4 lb.
gingin40 supported mysize10's Journal Entry.
repstosw recorded a Weigh In at 257.8 lb.