BuffyBear's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
179.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1374 kcal Fat: 118.00g | Prot: 79.66g | Carb: 37.49g.   Breakfast: cream, brewed coffee, sweetener, MIM, hard boiled egg, tea. Lunch: baby greens, brocolli, ham, cheese, ranch salad dressing, hard boiled egg, water. Dinner: turkey, marinade, green beans, butter, brocolli, cauliflower, hellmanns mayo, sour cream, water. Snacks/Other: herb tea, almonds. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

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BuffyBear's Buddies

John10251 recorded a Journal Entry and a Weigh In at 152.0 lb.
wholefoodnut commented on chrisemchris's Journal Entry.
gingin40 updated their Exercise Diary.
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Other Member Diet Recent Activity

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Betty Boops commented on their Journal Entry.
warrenwinter and Yourpissingmeoff are now buddies.
dshatz98 updated their Exercise Diary.
Yourpissingmeoff commented on their Journal Entry.