BuffyBear's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
179.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1374 kcal Fat: 118.00g | Prot: 79.66g | Carb: 37.49g.   Breakfast: cream, tea, hard boiled egg, brewed coffee, MIM, sweetener. Lunch: baby greens, brocolli, ham, water, hard boiled egg, ranch salad dressing, cheese. Dinner: turkey, sour cream, green beans, brocolli, cauliflower, water, hellmanns mayo, marinade, butter. Snacks/Other: herb tea, almonds. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

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BuffyBear recorded a Journal Entry.
BuffyBear commented on CatHerder's Journal Entry.
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Other Member Diet Recent Activity

Keddie recorded a Weigh In at 303.4 lb.
Jonathan Walsh supported nutmeg2790's Weigh In.
UmmBilal supported Raylotekka's Journal Entry.
lrtellez updated their Exercise Diary.
amhiggins06 recorded a Weigh In at 151.8 lb.
gingin40 supported Arrevanthas's Journal Entry.
Flavelicious recorded a Weigh In at 477.8 lb.
guttintl recorded a Weigh In at 203.3 lb.