MamaAngel4's Journal, 31 March 2014

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Weigh In record (no journal entry) for 31 March 2014

200.0 lb Lost so far: 7.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:

885 kcal

Fat: 60.09g | Prot: 44.57g | Carb: 48.19g. Breakfast: Coffee. Lunch: Peter Pan Honey Roasted Creamy Peanut Butter, Dannon Light & Fit Yogurt - Strawberry (Container). Dinner: Peter Pan Honey Roasted Creamy Peanut Butter. more...

2343 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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MamaAngel4's Journal, 31 March 2014

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