Weigh In record (no journal entry) for 31 March 2014
|
239.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
1650 kcal
|
Fat: 55.15g | Prot: 42.79g | Carb: 260.08g.
Breakfast: 1% Fat Milk, Market Pantry Frozen Mixed Berries, Bananas, Yoplait Light Fat Free Yogurt - Blackberry. Lunch: State Fair Beef Corn Dogs. Dinner: Hidden Valley Light Ranch Salad Dressing, McAlister's Deli Side Garden Salad. Snacks/Other: Kellogg's Frosted Flakes, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ss69camaro's weight history
|