Weigh In record (no journal entry) for 02 October 2021
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220.9 lb
Lost so far: 2.1 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2021:
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722 kcal
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Fat: 55.74g | Prot: 40.01g | Carb: 19.11g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Ground Beef and Hot Italian Sausage Stir Fry, Simply Nature Baby Spinach & Arugula Mix. Dinner: Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. Snacks/Other: Wellsley Farms Extra Fancy Mixed Nuts. more...
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gaining 20.3 lb a week
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 Comments
A bit of a bumpy ride here. You can do it!
02 Oct 21 by member: erikahollister
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