Weigh In record (no journal entry) for 15 March 2011
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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317 kcal
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Fat: 8.86g | Prot: 26.40g | Carb: 31.81g.
Breakfast: Pineapple, Chicken Sausage Free Range. more...
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losing 2.8 lb a week
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santisav's weight history
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