Weigh In record (no journal entry) for 15 March 2011
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136.0 lb
Lost so far: 18.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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317 kcal
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Fat: 4.04g | Prot: 51.99g | Carb: 20.45g.
Breakfast: Strawberries, 2% Fat Milk, gladiator. more...
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gaining 0.4 lb a week
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