Weigh In record (no journal entry) for 31 March 2014
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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652 kcal
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Fat: 31.58g | Prot: 42.05g | Carb: 50.23g.
Breakfast: Light & Fit Yogurt - Cherry Vanilla, Milk (Nonfat), No Calorie Sweetener. Lunch: York Dark Chocolate Covered Peppermint Patties, Cherry Tomatoes, Grilled Chicken, Light Ranch Salad Dressing, Shredded Cheddar Cheese, Lettuce, Boiled Egg. more...
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gaining 4.7 lb a week
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