Jdelabry's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
157.2 lb Lost so far: 7.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2014:
132 kcal Fat: 0.23g | Prot: 3.36g | Carb: 29.06g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Apples . more...
losing 0.3 lb a week

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