Weigh In record (no journal entry) for 15 March 2014
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157.8 lb
Lost so far: 7.0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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170 kcal
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Fat: 1.22g | Prot: 5.05g | Carb: 35.60g.
Breakfast: Post Great Grains Cranberry Almond Crunch, Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Blueberries , Strawberries . more...
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gaining 0.3 lb a week
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